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Example Menus
Included Daily

 Snacks are available daily: fresh fruit (apples, pears, bananas) and a nut mix.

Day 1

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Beetroot chili with quinoa, tzatziki sauce & fresh salad

Day 2

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Mediterranean cod in tomato sauce with olives, tomatoes, onions & herbs

  • Served with rice, fresh salad & olive oil dressing

Day 3

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Spinach lasagna served with garlic bread & fresh salad

Day 4

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Italian vegan stew with paprika-spiced potato wedges

Day 5

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Roasted lamb served with baked potato wedges, fresh salad & olive oil dressing

Day 6

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Dahl served with rice, naan bread, fresh salad & raita sauce

Day 7

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Traditional Icelandic lamb soup

Vegetarian Menu
Included Daily

 Snacks are available daily: fresh fruit (apples, pears, bananas) and a nut mix.

Day 1

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Vegan Tom Yum soup

  • Sourdough bread with hummus & pesto

  • Egg salat

  • Bell pepper & cucumber

Day 2

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Beetroot chili with quinoa, tzatziki sauce, fresh salad & olive oil dressing

Day 3

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Italian vegan stew with paprika-spiced potato wedges & fresh salad

Day 4

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Spinach and tomato ravioli served with fresh salad & bread

Day 5

Breakfast

  • Deluxe oatmeal with raspberry chia pudding, nut crumble, ginger honey & blueberries

  • Organic yogurt

  • Sourdough bread

  • Cucumber, bell pepper, butter & cheese

Snacks

Apples, bananas and nut mix 

Dinner

  • Dhal served with rice, fresh salad & raita sauce

These are only example menus and more options are available and can be requested...

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